Quinte-Belleville Obstacle Training

Q-BOT studies the art of getting from Point A to B in most efficient manner.  It was inspired by military obstacle course training. The origins begin with a man named Georges Hébert, who was a pioneer of physical education in France. He developed a system of physical education and training known as "la méthode naturelle" ("Natural Method") in the early 1900's, which combined the training of a wide variety of physical capacities with the training of courage and morality. ​

Today, this has evolved to include running, climbing, swinging, vaulting, rolling, reflex control and even martial arts. It is often used as a means of fitness, adventure, and all around fun!  The goal is to imagine the potential for navigating your environment by movement around, across, through, over and under its features. ​ Join Quinte-Belleville Obstacle Training, and start seeing your environment in a whole new way! 

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